VirtualSC Personal Health Final Questions and Answers Guide (Guaranteed Succes) Latest 2025 Know the characteristics of a healthful diet - Correct Answers ✅Adequate (providing enough of each essential nutrient, fiber, and energy), moderate (foods don't provide excess fat, salt sugar or other unwanted constituents), nutrient-dense, balanced, and varied (from Ryana) Define physical fitness - Correct Answers ✅the ability of the body to perform daily physical activities without getting out of breath, sore, or overly tired (pg 126) How are infectious diseases spread? - Correct Answers ✅passed to a person from another person, from food or water, from animals, or from something in the environment (pg 316) Know avoidable causes of death - Correct Answers ✅tobacco smoke, obesity, alcohol, infectious diseases, toxins, wrecks, firearms, STD, drug abuse (from Ryana) How could you get an infectious disease when using illegal drugs? - Correct Answers ✅sharing needles (not sure of page number) What types of things can exercise treat? - Correct Answers ✅chronic diseases (from Ryana) 1 / 2
VirtualSC Personal Health Final Questions and Answers Guide (Guaranteed Succes) Latest 2025 What are the symptoms of eating disorders? - Correct
Answers ✅*anorexia nervosa:* intense fear of weight gain,
overexercising, preferring to eat alone, preoccupation with Calories, extreme weight loss, loss of menstrual periods for at least 3 months, hair loss on head, depression and anxiety, weakness and exhaustion.
*Bulimia nervosa:* preoccupation with body weight, bingeing
and purging, bloodshot eyes and sore throat, dental problems, irregular menstrual periods, depression and mood swings, feeling out of control, at least two bulimic episodes per week for at least 3 months.
*binge eating disorder:* above-normal body weight, bingeing
episodes accompanied by feelings of guilt, shame, and loss of control.
*disordered eating patterns:* weight loss (less than anorexia),
bringing and purging less frequently than bulimia, purging after eating small amounts of food, deliberate dehydration for weight loss, hiding food, overexercising, constant dissatisfaction with physical appearance The leading causes of death amongst teenagers and adults can be prevented by doing what? - Correct Answers ✅lifestyle changes (from Ryana) What are mental disorders? - Correct Answers ✅illnesses that affect a person's thoughts, emotions, and behaviors (pg 68)
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