NB-HWC Exam Prep Latest Update 2024-2025 Actual Exam 150 Questions and 100% Verified Correct Answers Guaranteed A+
- food groups most impactful for preventing chronic inflammation - CORRECT
ANSWER: Fruits (berries especially)
green leafy veggies
- Criteria for a Quality Wellness Vision - CORRECT ANSWER: Grounded (building on
current success) Bold (stretching the status quo) Desired (what people truly want) Palpable (as if they were already true) Participatory (involving many stakeholders)
60% of people with diabetes mellitus have what condition - CORRECT ANSWER: high
blood pressure
A's of Acceptance - CORRECT ANSWER: - Absolute worth
- Accurate empathy
- Autonomy
- Affirmation
accountability - CORRECT ANSWER: Monitoring and giving an account of what was
done, what happened, what worked, what didn't work, and what one wants to do differently in the future
activation - CORRECT ANSWER: words that indicate movement towards action but
aren't quite a commitment yet
affirmations - CORRECT ANSWER: To accentuate the positive, to support and
encourage.
To affirm is to recognize and acknowledge that which is good including the individual's inherent worth as a fellow human being.
agenda mapping - CORRECT ANSWER: A short focusing meta-conversation in which
you step back with the client to choose a direction from among several options.
ambivalence - CORRECT ANSWER: the state of having contradictory or conflicting
emotional attitudes
They want to change but they don't want to, all at the same time
- / 2
Motive conflicts with doing the right thing, even when you know what it is
If you're ambivalent, you're one step closer to change
Amplified Reflection - CORRECT ANSWER: A technique that exaggerates what a client has said with the hope that the client will present the other side of ambivalence
Appreciative Inquiry (AI) - CORRECT ANSWER: focuses on finding the best in people and working together to achieve a jointly constructed and shared purpose, vision, and goal.
- D Cycle- Define, Discovery, Dream, Design, and Destiny
Appreciative Inquiry Protocol - CORRECT ANSWER: - Best Experience
- Core Values
- Generative conditions
- Heartfelt // Three Wishes
Assessment Trap - CORRECT ANSWER: The clinical error of beginning consultation
with expert information gathering at the cost of not listening to the client's concerns.
Assessments - CORRECT ANSWER: -have the ability to mindfully stimulate the
coaching process before the first session, as they respond to questions that deliberately ask about one's priorities, needs values, readiness, and challenges
-Assessments "create awareness"
autonomous motivation - CORRECT ANSWER: - Behaving with a full sense of volition, interest, and choice
- When people are autonomously motivated the control their choices, and are acting in
ways they find interesting, important, better or of deep value -intrinsic factors
"We are wired to dislike being told what to do"
Behavioral Goal - CORRECT ANSWER: "I will eat unsweetened oatmeal with fresh fruit each morning, Monday-Friday"
Beliefs - CORRECT ANSWER: specific ideas that people hold to be true
blaming trap - CORRECT ANSWER: The clinical error of focusing on blame or fault- finding rather than change
A client's concern with and defensiveness about blaming.Whose fault is the problem? Who's to blame?
- / 2