Nasm CPT Final Exam Study Guide Questions and Verified Answers, 100% Guarantee Pass (Latest 2025) Proprioception - Correct Answers ✅The body's ability to to sense the relative position of adjacent parts of the body
Ex: when walking our feet give us proprioception about the
type of surface we are on.Mechanoreceptors - Correct Answers ✅specialized structures that recognize pressure in tissue and transmit signals to sensory nerves.Muscle Spindles - Correct Answers ✅sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spindles stretch with muscle and sends information to CNS.helps to prevent muscles from stretching too far or too fast Golgi Tendon Organs - Correct Answers ✅sensory receptors that are located at the point where the skeletal muscle fibers insert into the tendon. Sensitive to change in tension at the rate of change causes the muscle to relax 1 / 3
Nasm CPT Final Exam Study Guide Questions and Verified Answers, 100% Guarantee Pass (Latest 2025) Epimysium - Correct Answers ✅connective tissue UNDER fascia that acts as an outer layer of the whole muscle Perimysium - Correct Answers ✅connective tissue acts as an outer layer of fascicles Endomysium - Correct Answers ✅between the individual muscle fibers Type 1 Muscle Fiber - Correct Answers ✅"slow-twitch", smaller in size, lessforce produced, long-term contractions (stabilization) Type 2 Muscle Fiber - Correct Answers ✅fast twitch, larger, quick to fatigue, force and power exercises Agonist - Correct Answers ✅PRIME MOVER, main muscles
ex: chest press-> pectoralis major
Synergist - Correct Answers ✅ASSIST PRIME MOVER,
ex: chest press -> ant deltoid, triceps
Stabilizer - Correct Answers ✅stabilizes while prime mover and assist work. 2 / 3
Nasm CPT Final Exam Study Guide Questions and Verified Answers, 100% Guarantee Pass (Latest 2025) chest press -> rotator cuff Antagonist - Correct Answers ✅Oppose Prime mover, chest press -> posterior delt Right Atrium - Correct Answers ✅gather DEOXGENATED blood returning to the heart from ENTIRE BODY Left Atrium - Correct Answers ✅gathers OXYGENATED blood coming from the LUNGS Right Ventricle - Correct Answers ✅thin walls pumps under low pressure. Pumps to lungs Left Ventricle - Correct Answers ✅thick walls, pumps under high pressure to rest of body Metabolism - Correct Answers ✅all of the chemical reactions that happen in our body to maintain itself. Nutrients are acquired, transported and used by the body.Exercise Metabolism - Correct Answers ✅bioenergetics as it relates to the unique physiologic changes and demands on body during exercise
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