HOSA Nutrition Test Questions Wih Answers
Question 1: This food group is our body's best source of
energy?
- Meat Group
- fats,oils and sweets
- breads and cereals
- milk and cheese
CORRECT ANSWER : C. Breads and Cereals
Question 2: Which of these is NOT considered a nutrient?
- vitamins
- minerals
- fiber
- fats
- Don't know
CORRECT ANSWER : C. Fiber
Question 3: Which of these is added to the food label because
people sometimes don't eat ENOUGH of this?
- fat
- calcium
- sodium
- cholesterol
- Don't know
CORRECT ANSWER : B. Calcium
Question 4: Which of these is required on the food label?
- total carbohydrate
- sugars
- iron
- all of the above
- Don't know
CORRECT ANSWER : D. All of the Above
Question 5: The bread, cereal, rice and pasta group is a good
source of _______?
- carbohydrate
- vitamin C
- calcium
- vitamin D
- Don't know
CORRECT ANSWER : A. Carbohydrate
Question 6: Citrus fruits are an excellent source of _______?
- calcium
- vitamin c
- vitamin B
- calories
- Don't know
CORRECT ANSWER : B. Vitamin C
Question 7: Foods from the meat, poultry, fish dry beans,
eggs and nuts group are an important source of ________?
- iron
- fiber
- beta carotene
- calcium
- Don't know