HNF 150 Final MSU EXAM QUESTIONS AND ANSWERS 100% score (Newest 2025) Nutrient Density - Correct Answers ✅is a measure of nutrients provided per calorie of food. broccoli, carrots Higher nutrients = NUTRIENT DENSE!six classes of nutrients and their energy yield - Correct Answers ✅Water, protein 4, carbs 9, fat 4, vitamins, alcohol 7 Whole foods - Correct Answers ✅form the basis of a nutritious diet; basic foods. ex- milk products, meats and vegetables Processed foods - Correct Answers ✅foods subjected to any process, such as milling, alteration of texture, addition of additives, cooking. may or may not be nutritious. Ex- cereal Enriched/fortified - Correct Answers ✅foods to which
nutrients have been added. ex: enriched flour
Functional - Correct Answers ✅a food with beneficial physiological or psychological effects beyond providing essential nutrients. 1 / 3
HNF 150 Final MSU EXAM QUESTIONS AND ANSWERS 100% score (Newest 2025) Essential nutrients - Correct Answers ✅nutrients the body cannot make for itself from other raw materials; must be obtained from food to prevent deficiencies Energy-yielding nutrients - Correct Answers ✅nutrients the body can use for energy- carbohydrate, fat, and protein.building blocks for body structures Organic nutrients - Correct Answers ✅provide foundation for cell formation; include carbohydrates and other essential vitamins Inorganic nutrients - Correct Answers ✅important to the development and growth of humans, animals and plants Calorie - Correct Answers ✅units of energy. amount of heat energy necessary to raise the temperature 1 degree Celsius how the DRI's (RDA and EER) for energy and other nutrients are established - Correct Answers ✅A committee of nutrition experts, The Food and Nutrition Board, the United States and Canada develops, publishes, and UPDATES this 2 / 3
HNF 150 Final MSU EXAM QUESTIONS AND ANSWERS 100% score (Newest 2025) Acceptable Macronutrient Distribution Ranges (AMDR) - Correct Answers ✅provide adequate total nutrients and energy while preventing chronic diseases Estimated Average Requirements (EAR) - Correct Answers ✅population wide average nutrient requirements use in nutrition research and policymaking, from basis of RDAs Recommended Dietary Allowances (RDA) - Correct Answers ✅setting nutrient intake goals for individuals Adequate Intakes (AI) - Correct Answers ✅nutrient intake goals for individuals set if there is insufficient evidence to determine an RDA.Tolerable Upper Intake Levels (UL) - Correct Answers ✅suggested upper limits for potentially toxic nutrients to prevent chronic disease Daily Value (DV) - Correct Answers ✅Nutrient standards used on food labels. Allows comparisons among foods with regard to their nutrient content. Reflect the nutrient requirements of an "average" person
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