Health & Human Development DSST Exam Questions with Complete Solutions (Latest 2025) This encompasses the whole dynamic process of fulfilling
one's individual potential in the following dimensions:
Physical, Social, Emotional, Spiritual, Intellectual & Environmental - Correct Answers ✅Health This describes the achievement of the Highest level of Health
possible in the following dimensions: Physical, Social,
Emotional, Spiritual, Intellectual & Environmental - Correct Answers ✅Wellness These are aspects such as race, gender & socioeconomic status - Correct Answers ✅Health Influences There are many components that contribute to a person's overall help.This focuses on the components that an individual can
control: Diet, Exercise, Motivation to Change - Correct
Answers ✅Lifestyle
Also know as mental health, this incorporates the following:
Intellectual, Emotional, Spiritual & Social dimensions of well- being. - Correct Answers ✅Psychological Health States that all individuals strive towards self-actualization. 1 / 3
Health & Human Development DSST Exam Questions with Complete Solutions (Latest 2025) A healthy psychological environment, high self-esteem, realism, self-acceptance, autonomy, authenticity, creativity & capacity for intimacy are all qualities of a Self-Actualized Individual. - Correct Answers ✅Maslow's Hierarchy of Needs Developing an Adult Identity, Intimate Relationships, Achieving a healthy Self-Esteem, Becoming less Defensive, Exuding Optimism, Maintaining clear Communication Skills, Dealing with Loneliness, Coping with Anger, Taking a Proactive Approach to Life. - Correct Answers ✅Ways to Ensure Psychological Wellness This is a program that identifies national health priorities, increases public awareness & provides an understanding of components of Health, Disease & Disability.This also shows us ways we can improve in these areas.
The objectives are to: Eliminate Preventable Disease, Achieve
Health Equity, Eliminate Disparities & Create Social and Physical environments that promote health for everyone - Correct Answers ✅Healthy People 2020 2 / 3
Health & Human Development DSST Exam Questions with Complete Solutions (Latest 2025) it is the mental or physical response to changes and challenges in our lives. It is also an inevitable part of life. - Correct Answers ✅Stress This is any physical, social or psychological event that causes the body to adjust to a specific situation. - Correct Answers ✅Stressor This refers to stress associated with positive events, these
are things like: Getting Married, Graduating School or Having
a Baby. - Correct Answers ✅Eustress This refers to stress associated with negative events, these
are things like: Death of a Loved One, Divorce or Financial
Loss. - Correct Answers ✅Distress When a sudden stressor arises, the adrenal glands jump into action.
As a result, the following ensue: The heart speeds up,
breathing rates increase & blood pressure rises. - Correct Answers ✅Stress & Body's Response This is a physiological reaction that is the most basic & innate survival instinct.
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