Client-Centered Care 1 Exam 2 concept guide
Vitamin A (Ans- Found in chicken livers, sweet potato with skin, carrots, spinach, and pumpkin.Deficiency causes night blindness, exophthalmia, and decreased immunity
Vitamin D (Ans- Found in tuna fish, whole or fortified milk, fortified soy milk, and fortified cereal.Deficiency causes rickets, osteomalacia, and osteoporosis
Vitamin K (Ans- Found in green leafy vegetables, tuna fish, and tomato sauce.Deficiency causes hemorrhagic disease (newborn) and defective blood clotting
Thiamin (B1) (Ans- Found in pork, beef, whole grains, and legumes Deficiency causes beriberi, neuropathy, Wernicke-Korsakoff syndrome (alcoholism)
Riboflavin (B2) (Ans- Found in milk products, organ meats, enriched grains and cereals Deficiency causes cheilosis, glossitis, seborrheic dermatitis 1 / 2
Niacin (B3) (Ans- Found in meat and dairy, peanuts, enriched grains and cereals Deficiency causes pellagra, weakness, scaly dermatitis and neuritis
Vitamin B6 (pyridoxine) (Ans- Found in meat, organ meats, legumes, bananas, and potatoes Deficiency causes hypochromic anemia and CNS abnormalities
Vitamin B12 (cobalamin) (Ans- Found in meat, milk, cheese, egg, fortified cereals and juices Deficiency causes pernicious anemia, and neural tube defects in pregnancy
Phosphorus (Ans- Formation of bones and teeth, participates in absorption of glucose.Found in milk, cheese, meats, egg yolk, whole grains, legumes and nuts.Requires 700 mg/day Deficiency causes hypophosphatemia, weakness, loss of appetite, fatigue and pain
Risks for dehydration & diseases (Ans- Kidney infections, kidney stones, gallstones, and constipation, can advance to death, may adversely influence cognitive function and mood
Risks for fluid volume overload (Hypervolemia) (Ans- Kidney disease, congestive heart failure and liver disease.
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