Army PRT (FM 7-22) Test
What FM covers PRT? - ✔✔FM 7-22
What does PRT stand for? - ✔✔Physical Readiness Training.
What is Physical Readiness as defined by FM 7-22? - ✔✔Physical readiness is the ability to meet the physical demands of any combat or duty position, accomplish the mission, and continue to fight and win.
What are the principles of PRT? - ✔✔Progression, Precision, and Integration.
According to FM 7-22, what is progression? - ✔✔Progression is the systematic increase of intensity, duration, volume, and difficulty of PRT activities.
According to FM 7-22, what is precision? - ✔✔Precision is the strict adherence to optimal execution standards for PRT activities.
According to FM 7-22, what is integration? - ✔✔Integration is using multiple training activities to achieve balance and appropriate recovery between activities in the PRT system that develop strength, mobility and endurance as they relate to Warrior Tasks and Battle Drills. 1 / 2
Why is PRT a mandatory training requirement? - ✔✔PRT is integral to combat readiness and is required by law for all Soldiers and units.
PRT provides a foundation for combat readiness and must be an integral part of every Soldier's life - why? - ✔✔Unit readiness begins with the physical fitness of Soldiers and the NCO's and Officers that lead them.
What are the qualitative performance factors outlined in FM 7-22? - ✔✔- Agility
- Balance
- Coordination
- Flexibility
- Posture
- Stability
- Speed
- Power.
What are the principles of training? - ✔✔- Commanders and leaders are responsible for unit training.
- NCO's train individuals, crews, and small teams.
- Train to standard.
- Train as you will fight.
- Train while operating.
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