ACE Health Coach Exam Prep Questions and Verified Answers, 100% Guarantee Pass (Latest 2025) Diseases associated with too little activity or exercise are called - Correct Answers ✅Hypokinetic diseases (hypo = too little; kinetic = activity) Within the medical fitness field's continuum of care, at what point does the health coach typically work with the client - Correct Answers ✅When the client is ready for post-rehab or post-medical care services Which factor of operant conditioning heavily influences behavior outcomes and occurs after the behavior is executed
- Correct Answers ✅Response consequences
On a scale of 1-10, answers below what number suggest that the client is in the precontemplation stage of behavioral change - Correct Answers ✅Answers below the number 4 suggest the client is in the precontemplation stage A way people learn behavior in which their behavior is influenced by its consequences is called - Correct Answers ✅Operant Conditioning These precede a behavior and oftentimes signal the consequence of the behavior - Correct Answers ✅Antecedents 1 / 4
ACE Health Coach Exam Prep Questions and Verified Answers, 100% Guarantee Pass (Latest 2025) Which factor of operant conditioning heavily influences behavior outcomes and occurs after the behavior was executed - Correct Answers ✅Response consequences What are the two main types of motivation described in the self-determination theory (SDT) - Correct Answers ✅Autonomous motivation and controlled motivation Individuals experiencing introjected regulation engage in an activity - Correct Answers ✅because they think they should, oftentimes out of guilty or for a sense of self-worth Individuals experiencing external regulation engage in an activity - Correct Answers ✅to avoid punishment or gain rewards Individuals experiencing identified regulation engage in an activity - Correct Answers ✅in order to reach a meaningful
goal, despite not always finding the activity enjoyable (ex:
exercising to improve health) SWOT analysis stands for - Correct Answers ✅Strengths Weaknesses Opportunities Threats 2 / 4
ACE Health Coach Exam Prep Questions and Verified Answers, 100% Guarantee Pass (Latest 2025) and is a tool used to develop self-awareness If a client perceives changing his or her eating habits as unbearable because of the feeling of having to give up everything at once, he or she is likely suffering from a type of cognitive style called - Correct Answers ✅Absolutistic demanding A tool frequently used for healthcare professionals to communicate with each other is the - Correct Answers ✅SOAP note
SOAP note stands for - Correct Answers ✅-Subjective:
clients feelings for subjective complaints
-Objective: measurements made my healthcare professional
-Assessment: assesses the clients relationship to the
objective measures and if there is a relationship/correlation between the two
-Plan: plan agreed upon by the client
When your body has a negative nitrogen balance and breaks down more protein than it can create, it's called - Correct Answers ✅Catabolism 3 / 4
ACE Health Coach Exam Prep Questions and Verified Answers, 100% Guarantee Pass (Latest 2025) When your body has a positive nitrogen balance and produces more protein than it breaks down, it's called - Correct Answers ✅Anabolism The fatty acid structure represented in chemical form in food as well as the body is - Correct Answers ✅Triglycerides The average person needs how much protein per day - Correct Answers ✅0.4-0.5g/lb (0.5-0.8g/lb for athletes) The two overarching concepts of the 2010 Dietary Guidelines are - Correct Answers ✅-Maintain calorie balance to achieve and sustain a healthy weight -Focus on nutrient-dense foods and beverages What hormone has been found in obese children and adults to circulate in direct proportion to tissue mass when weight is stable but in amounts 4x higher than in lean individuals - Correct Answers ✅Leptin What environmental factor is *independently* associated with obesity - Correct Answers ✅Living in a low-income neighborhood
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