2024 NSCA CSCS Exam Chapter 1

Study Guides Aug 17, 2025
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2024 NSCA CSCS Exam Chapter 1 Latest Questions With Complete Grade A Answers

  • To what structures do the cross-bridges attach during muscle action?

Answer: Actin

  • Which substance regulates muscle actions?

Answer: Calcium

  • Which substance acts at the neuromuscular junction to excite the muscle fibers of
  • a motor unit?

Answer: Acetylcholine

  • Which muscle fiber type is the MOST beneficial for a marathon runner?

Answer: Type I

  • When throwing a baseball, an athlete's arm is rapidly stretched just prior to
  • throwing the ball. Which of the following structures detects and responds to that stretch by reflexively increasing muscle activity?

Answer: Muscle spindle

  • From what is the heart's electrical impulse normally initiated?

Answer: SA Node

  • Which of the following occurs during the QRS complex of a typical ECG?

Answer: - repolarization of the atrium and depolarization of the ventricle.

  • A-Band

Answer: overlapping actin and myosin

  • Arrival of the action potential at the nerve terminal causes release of a
  • neurotransmitter, , which diffuses across the neuromuscular junction. Once a sufficient amount is released, an action potential is generated across the sarcolemma, and the (muscle)fiber contracts.Answer acetylcholine

  • Actin and Myosin

Answer: contractile proteins in muscle

  • / 2
  • Action potential
  • Answer: the change in electrical potential associated with the passage of an impulse along the membrane of a muscle cell or nerve cell.

  • All-or-none Principle

Answer: the strength by which a nerve or muscle fiber responds to a stimulus is

independent of the strength of the stimulus. If the stimulus exceeds the threshold potential, the nerve or muscle fiber will give a complete response; otherwise, there is no response.

  • Alveolar Pressure
  • Answer: the pressure in centimeters of water pressure (cmH2O) held within the alveoli of the lungs during inspiration. The pressure value is the difference from atmospheric pressure, which is considered zero when establishing the value.

  • Alveoli

Answer: where gases are exchanged in respiration.

  • Aortic Valve
  • Answer: prevents backflow from the aorta into the ventricles during ventric ular relaxation (diastole)

  • Arterial System

Answer: Carries blood away from the heart

  • Arteriole
  • Answer: small branches of arteries that act as control vessels through which blood enters the capillaries. Play a major role in the regulation of blood flow to the extremeities.

  • Artery

Answer: Their function is to rapidly transport blood pumped from the heart.

  • Atrioventricular (AV) Bundle

Answer: conducts the electrical impulse to the ventricles

  • Atrioventricular (AV) Node

Answer: electrical impulses coming from the SA node are delayed slightly here

before passing into the ventricles

  • / 2

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Category: Study Guides
Added: Aug 17, 2025
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2024 NSCA CSCS Exam Chapter 1 Latest Questions With Complete Grade A Answers 1. To what structures do the cross-bridges attach during muscle action? Answer: Actin 2. Which substance regulates muscl...

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